If you have a gambling problem, seeking professional help can help you overcome it. There are several online resources to help you find a therapist and get the help you need. BetterHelp is one of those resources. Its quiz will match you with a therapist who can help you overcome your gambling addiction. BetterHelp is reader-supported, but we get a small commission if you use our links. Admitting you have a problem with gambling can be difficult, but know that there are many people who have overcome it.
Problem gambling affects nearly 3 percent of adults in the U.S. However, not all of these people are pathological gamblers. While they do not meet the full diagnostic criteria of pathological gambling, they do experience problems as a result of their gambling habits. Fortunately, there are ways to get help.
Treatments for problem gambling include therapy, medication, and lifestyle changes. In some cases, problem gambling is a symptom of another condition, such as bipolar disorder. A treatment program may include cognitive-behavioral therapy, which aims to help patients learn to cope with their condition through the development of coping skills.
Legality of gambling in most states
Gambling is legal in many states, but some activities are illegal. For example, you may not be able to play poker online or engage in horse betting, or you may have to pay a small entry fee to join a card club. Even if you do not gamble for money, you can enjoy online slots. However, there are strict laws about gambling, so you should research your local laws before you engage in any activity.
While it is difficult to find out exactly what is illegal in every state, there are a few exceptions. For example, in Washington, it is illegal to play poker online, and the punishment for doing so is severe. Gamblers who do so face fines of up to $50,000. However, many states have passed legislation that regulates online gambling.
Symptoms of a gambling problem
Gambling addiction is a serious problem that can cause great distress. In some cases, it can even lead to financial ruin, and the consequences can be severe. A common sign of gambling addiction is the inability to control one’s impulse to gamble. If a person cannot control their urge to gamble, they may lie, spend excessive amounts of time gambling, or even steal money from family members to fund their habit. If a person has these symptoms, they need to seek professional help.
Gambling addiction is not a minor problem and can affect any area of a person’s life, including relationships, finances, work, and school. People with gambling problems may spend more time on the problem than they do on other areas of their lives, and they may attempt to hide their problems from other people. They may even resort to theft and fraud to get more money to gamble. If these signs are present in a person, they should seek help from a mental health professional or a psychiatrist. There are many mental health organizations and free support groups that can provide help.
Ways to overcome a gambling addiction
If you are struggling with a gambling addiction, the first step is to admit to yourself that you have a problem. This can be extremely difficult, but it’s important to understand that it is a disease that can be treated. Admitting to yourself that you have a problem with gambling can help you feel less alone. There are many people who have overcome their addictions and can offer you hope and support.
In addition to therapy, treatment can include medication and lifestyle changes. Some people suffer from problem gambling as a symptom of bipolar disorder, depression, or anxiety. Cognitive-behavioral therapy can help you overcome these symptoms by teaching you skills to reduce your urges.